Showing posts with label women. Show all posts
Showing posts with label women. Show all posts

Friday, 23 June 2017

Sweating All Over the Place

Hey... did you guys notice that it was pretty hot in England this week?

Even if you weren't in the country, due to our national notoriety of complaining you probably heard about it. But hey, we don't get heatwaves very often so we're allowed to complain, right?

Did you also know that when the weather is hot, our bodies get hot and then this weird thinks happen where water just comes pouring out of our pores? You know... we sweat

You may find this a bizarre concept, especially if you are female because as females, it is not socially acceptable to sweat. This is not something we do. We are ladies

Yuck.

This is what I want to talk about today and maybe it's just me but I have noticed while growing up and definitely this week that talking about how much I'm sweating is considered not socially okay. Like, as a female I should just deal with it and be y'know, proper about it all.

But I noticed that as my male colleagues had to wear more clothes then us - oh double standards, how you suck - it was perfectly acceptable for them to sweat. 

But it's more than that really

Because a male can be sweaty on the back or under the arms and while it's not exactly nice, no one comments on it. But if as a female you have visible sweat patches, it will always be pointed out. ("Oh, aren't you wearing any anti-deodorant today?", "Best go change your top if you can") [Also notice how this is most often a female talking to another female?!?]

Why is this?

It is a natural process that happens to all humans so why do women get treated worse when they visible sweat or even mention sweating in a conversation. It was hot and simply sitting in a chair in my non-air conditioned room made me sweat like crazy but to admit it out loud felt massively taboo and it has irked me a little bit.

So here's my statement to the world.

THIS WEEK I SWEATED OUT BUCKETS OF WATER.
And that is totally okay by me. 

Do you feel the same or am I just being pernickety?


Friday, 21 April 2017

Fashion Failure

I am not a fashion expert. It is one of the things that I am very, very aware of. In fact, I am probably the opposite of a fashion expert - whatever that makes me! It is the one thing about my personality that has always made me feel like I was lacking in the feminine department. Because girls love clothes and shopping, right? And I hated both of those things. I wear clothes because I have to but I never really know what to wear.

Yesterday I was watching a programme and a moment happened where a dress was made for the female teenager and she was happy with the dress but the grandmother refused to accept her happiness because she was crying for joy. Adjustments were made but still no tears. So the girl explains how she doesn't know who she is or what clothes she likes or how to describe who she is but that she loves x, y, and z. The next time you see her open the clothes bag, she physically cries of happiness. Inside her grandmother has created a pant suit of perfection and it is exactly what the girl wanted.

I have never felt this way.

I wish I have. I see things on the clothing rails and I love them but they aren't me. I love clothes on other people too, and love when they look super comfortable and lovely in them too. Always wishing that I could feel that way too.

But I don't.

Last summer I brought some dresses and I really liked them. I wore them out and felt happy that I was wearing dresses for the first time in a very long time. But deep down, I didn't feel comfortable in them. I know that I looked nice and I liked how I looked in them but I didn't feel like they showed who I was.

And I think the biggest problem is that I don't know who I am. I don't know how to dress myself because I don't know what my style is. I wear jeans and hoodies the most because they make me feel comfortable but as I am growing older, I feel that soon I need to ditch the hoodies because I'm too old. But once they go, where do I go from there?

In all honesty, when shopping for clothes these days I mostly just look for things that fit and cover up my hideous skin and do my utmost best to find longer shirts to hid my "builder's bum" because I seem to have a horrible problem about keeping my trousers up. - I am someone who is almost always between sizes and belts help only so much.

So I'm hoping that one day inspiration will strike and I will know exactly what kind of clothes I want to wear.

But for now, I will cling to my jeans and my hoodies and hope that I don't age too quickly.


Sunday, 21 August 2016

Bloody Periods

Let’s talk periods.

I’m SO bored of seeing adverts on TV for sanitary towels or tampons where women are galloping around with short white skirts on, having the time of their lives whilst on their period. Don’t get me wrong…I’m sure there are some goddesses out there who manage it but seriously, WTF. When I have my period the last thing I want to do is be moving around with any vigour plus wearing something that could easily show up period stains is a HUGE no no in my book.

I mean, maybe I just fail badly at periods as I’ve touched on before, but really? REALLY?

I wanted to share with you some of my period fails with you today so that you can feel less alone when you may experience a slight period malfunction. Perhaps these stories are TMI and perhaps they’re not but what they are is REAL. They’re things that happened to me, that I had to style out awkwardly and they still haunt me today because learning about periods is not the same as learning about YOUR periods. Until your body gets into the swing of things you will SO not be prepared and I found that out the hard way…



I can still vaguely remember when I first got my period. I was a weird teenager who was desperately hoping my period would arrive. I was so jealous of all the girls around me who were proudly whispering about tampons and I felt so immature and unwomanly compared to them. LOL I TAKE IT BACK I DON’T NEED PERIODS AT ALL. It was after school and I was part of the trampoline club which met once a week to bounce around for the fun of it. I went to the toilet just before the club started and saw a small spot of blood in my pants. I panicked straight away wondering what it was before thinking ‘OH MY GOD, IS THIS MY PERIOD?! YAY YAY YAY!’ I stuffed some toilet roll in my pants and told one of my friends that I thought my period had started. Luckily she had a spare 50p or £1(I can’t remember which) to shove into the slot of the sanitary towel dispenser hanging on the toilet wall and that was my first ever experience of sanitary towels…that first time I put one on it felt like a nappy and I was CONVINCED that everyone would know I was wearing it. 

I got home that evening from the trampoline club and for some reason, even though my mum was really open and honest about everything from periods to sex, I was too scared to tell her. So I text her instead (lol) and said ‘I think my period has started.’ She came upstairs to my bedroom and smiled and we had a chat and that was my womanliness activated.

However it wasn’t plain sailing from there. I had very heavy periods; I think this was mainly due to my genes…my mum told me her periods were very heavy so I guess that might be why?! I do remember going to the doctor about them at one point but he didn’t seem worried so I guess that was a good thing…! But I wasn’t really prepared for HOW heavy they would be.



The most mortifying and probably TMI experience with my period was in a music lesson at school. I was wearing a pink Bodyform sanitary towel which is sort of the low-medium absorption and at the time I thought this was plenty sufficient to keep my flow in check. OH GURL. I remember throughout the lesson feeling like my pants were soaking wet and really, really heavy. Almost like there was a wet flannel resting in my pants. I thought nothing of it…I’d only really just started having periods so I assumed that was what it was meant to feel like. Oh how wrong my poor young self was. 

By the end of the lesson I knew something had gone catastrophically wrong. I could smell my own period; I could feel wetness between my thighs. Something was very very wrong. I stood up at the end of the lesson and holy hell, the chair was a STATE. I had pretty much leaked all over the chair. So I rapidly sat back down and panicked thinking what the fuck am I supposed to do?! I waited until everyone else was walking out of the door before I stood up and made a quick run for the door. The music teacher did say ‘Is everything alright Laura?’ at which point I should have said ‘I’M SO SORRY I JUST HAD A PERIOD ALL OVER ONE OF YOUR CHAIRS.’ But instead I ran to the toilet and assessed the damage in my pants. Oh wow, it was literally like an explosion. I’d never seen anything like it before and I was so embarrassed. Bearing in mind at this point my whole class were already on the way to our history lesson in the other building. I was sitting in a toilet cubicle pressing toilet paper into my trousers to soak up all the rogue blood. I wasn’t brave enough to go to the school office and ask a woman to HELP ME SORT MY PERIOD OUT because I thought they’d laugh me out of there. So I did the best I could. I stuck a new sanitary towel to my bloody pants and hot footed it to my next lesson where I spent the entire time sat on my blazer so as not to get the chair covered in my period. Luckily it was the last lesson before the end of the day so as soon as the bell rang I flung my bag over my shoulder and lengthened the strap so that it was long enough to cover my bum and speedily walked home to deal with the disaster that had happened.

Oh god, I cringe so much when I think about just running away from that chair but I just couldn’t face telling someone that I couldn’t period.



To be fair, most of my other embarrassing period stories revolve around chairs at school and a far too low absorbency sanitary towel. There was one time when I was in a biology lesson at the end of the day and I REALLY needed to change my pad but I knew that if I stood up then people would see me leaking so instead I waited until the end of the lesson, thinking I could surreptitiously just quickly wipe any leak on the chair up with a tissue. So when the end of the lesson came and we had to stack our lab stools up I panicked thinking OH GOD PEOPLE WILL SEE WHAT I’VE DONE. I quickly jumped up, just as one of the girls in my class looked down at my chair and saw my small leak. I gave her a pleading look to pretend nothing had happened and quickly stacked my stool underneath another one so no one would know it was me. OH THE SHAME.

I wasn’t ready to start using tampons at this point. I’d never had sex, nothing had ever been IN my vagina before so I wasn’t ready to stick something up there…and even now I much prefer using sanitary towels. (Although if I’m out/working/not lazing around the house I tend to use tampons for the fact they’re less likely to leave me with a massively stained crotch. YAY FOR TAMPONS)



It took me a good few years until I really got into the swing of my own body and learned how to cope with my periods. For the past few years I’ve been on and off contraception so I haven’t really had a proper period in a long time. Which sort of sucks because even though I hate periods, there’s a small part of me that loves the feeling of awesome womanliness that surrounds me when I’m on my period. Just me?

Also, over the years I’ve managed to create the best period survival kit that I carry around with me ALL THE TIME just in case. It's a large pencil case/make up bag that I put the following things into:
  • -          Six tampons: two regular, two super, two super- duper- fuck-me-you-have-a-heavy-period
  • -          Four towels: one regular with wings, two super plus with wings, one night time mega huge towel
  • -          A handful of nappy sacks (perfect for when you’re in a bathroom with no sanitary bin)
  • -          A spare pair of pants just in case things get SERIOUSLY bad down there
  • -          A few pantyliners
  • -          And some tissues just in case the toilet you’re using doesn’t have any

Ever since creating my little period kit I never ever ended up having a panic moment where I thought OH GOD MY PERIOD HAS STARTED AND I HAVE NOTHING ON ME. Every single bag I owned had a few towels and tampons stashed into the zip pocket at the back. And every time I went to school or went out, I would put the period bag into my bag so it was always there…just in case. Plus it was always handy when someone was in a panic and needed to borrow a tampon or pad…I had plenty to go around! Plus it didn’t look embarrassing or obvious in my bag…it just looked like a make up bag or pencil case...



Coming full circle, as I mentioned about the adverts, I just want to say that periods don’t have to look like that. Periods can be messy and unpredictable and a bit scary. But that’s OK. We shouldn’t be ashamed to talk about that side of periods. Sure, some women have super light periods and don’t have to worry about white trousers or getting a leakage. But some of us women do and that’s FINE. It’s normal. It’s life. I bet every woman has at least one embarrassing period story to tell. So if you find yourself having a slight problem with your next period YOU ARE NOT ALONE. And if you’ve only just started your periods or are yet to start them…don’t worry. No woman got it right straight away. It’s all about learning how your own body works and going with the flow (lol, soz.)


(Also, don’t be ashamed to talk about periods. It’s just another fucking amazing thing that your body does.) 

P.S ALL THE AMAZING ARTWORK IN THIS POST IS BY GEMMA CORRELL. She is a legend.



Wednesday, 22 June 2016

Do I run or let it be? On Sport & Stagnation

This post has been inspired by some of my favourite female creators on Youtube (also Hamilton because I couldn't *not* wangle a lyric into the title). Although I have yet to read it the book Eat, Sweat, Play by Anna Kessel is the central focus of the videos I'm linking below and is what has sparked this whole discussion on Women and sport and the fractious relationship between them.

A couple of months ago Leena Norms posted this fantastically worded video about Eat, Sweat, Play and how it had made her evaluate when the impetus to play sports was superseded by the pressure to present the unruffled, pristine image of a young woman. In the last couple of days Rosianna Halse Rojas posted her own video with her usual brilliant eloquence that covers a far wider range of topics than I'm going to address below, and yesterday Hannah Witton posted her thoughts about the book and her experience with sports. I whole-heartedly recommend you go watch all three of these videos and if you aren't subscribed to their channels then I suggest you fix that.

When I watched these videos I started to think back to my own experience with sports and what has changed since I was at school. It takes no time at all to notice that currently I do absolutely *no* sports activities beyond the odd bit of walking I do going from my house to my usual coffee shop, a few months ago I even posted on here about how I'd put on weight over the last 18 months and what effect that was having on my self-confidence.

Oddly enough I mention in that post about how when I was younger that I didn't do much exercise to maintain my weight but the truth is I *was* far more active than I gave myself credit for. Over the course of my childhood and teens I did swimming, trampolining and cricket outside of school, and I have a folder full of certificates to attest to that. On top of that I used to play often on my estate with my then neighbour/friend after school and at weekends. We'd play tennis in our end of the cul-de-sac, I was constantly smashing the ball over nearby fences in my over-enthusiasm, we would ride our bikes, scooters or roller-blade around the estate and generally spend quite a lot of time outside.

That doesn't even begin to include my participation in PE over the course of primary and secondary education. My memory isn't that great about whether I was on any teams but I do know that during PE classes I was usually throwing myself into whatever sport we were doing with almost gleeful abandon. I wasn't *The* Sporty Girl (I can still tell you the names of the girls in my Primary & High school who were the "Sporty" ones) but I certainly took PE far more seriously than some of my classmates.

The enjoyment of PE, for me lasted all the way until the end of Year 11. I didn't get on with some of the girls in my class and this may have manifested in my competitiveness in team sports, but I was still weirdly cheerful about whatever sport we were doing in any given term. From what Leena & Rosianna talk about in their videos I know that my experience isn't necessarily the norm.

Yes this is me in 2011, ironically that is my old high school behind me. 

But the participation in sports dropped off sharply after I dropped out of Uni in 2010, I had been playing for Aberystwyth's ladies' cricket team and another ladies' team closer to home but after leaving my enthusiasm for playing slowly dwindled. When I moved in with my other half it became impossible to continue playing for my team when they were based on the Shropshire border and I essentially now lived two whole counties away. That was in 2012 and my cricket kit hasn't moved from my parent's garage since then.

Nowadays I am more likely to groan at heaving myself off the sofa to make another cup of tea, wince as my hips and knees make awful clicky-clunky noises when I crouch or stretch and get worryingly shaky after going up and down stairs several times in quick succession. The thought of going outside to deliberately exercise is laughable and all my sports clothes get used as lounge wear. I do often wonder if the fact that I'm not doing some kind of physical activity is actually making my knees *worse*.

How do I go about digging myself out of this stagnation then? For starters I'm going to get my grubby mitts on a copy of Eat, Sweat, Play and read the heck out of it. Then my next move should be to get my lazy arse up the road to the leisure centre that is almost literal spitting distance from my house and do SOMETHING whether that be swimming or some other sport they offer. I could start running in the park that is right behind my house, or do some damn yoga in my lounge if I didn't want to get that crazy.

I can't keep sitting still forever, so do I run or do I let it be? Get back on my feet and make the best of me? We'll have to see. #Move4Ham

(p.s. If you're not on the Hamilton fan-train I'm #sorrynotsorry for all the Ham references in this post, I'm literally listening to Non-Stop right now. Gotta write like I'm running out of time.)

Saturday, 18 June 2016

Guest Post: The Femi-Net by Frances Moloney

In today’s blog post I wanted to write about the relationship between the internet and feminism, in short, the ‘femi-net’. The internet has fast become a space where everyone and anyone can have their voice heard, and whilst that has its negatives with the rise of cyber-bullying, trolling and articles inciting hatred and abuse, the message of togetherness coming from certain corners of the web couldn’t be more positive and has given rise of a wide range of female voices across a huge variety of genres.

There seems to have been a renewed interest in feminism over the past few years with public figures such as Lena Dunham presenting alternative female role models onscreen and books like Caitlin Moran’s How to be a Women, Laura Bates’ Everyday Sexism and Roxane Gay’s Bad Feminist taking the fore. There is now a Women’s Equality Party here in the UK and the debate surrounding equal pay has reached new heights of publicity with Hollywood stars such as Jennifer Lawrence getting involved. And that’s not to mention Emma Watson’s high-profile He for She campaign that prominent figures like Tom Hanks have gotten behind, with a recent Esquire magazine cover featuring the pair.

It seems that now is a great time for female voices, and the internet is creating a space for these voices to be heard, and to reach wider audiences than was possible before; not only women but men and young adults also. Online magazines such as The Vagenda and The Standard Issue create spaces for feminist voices and this has started to filter down into the everyday superstars of the moment; bloggers and vloggers.

The recent rise of the superstar blogger and vlogger has created a new voice for a new generation of consumers. There doesn’t even have to be an explicit feminist message in their content but just by occupying cyber space, females see a rise in airtime. Zoella has 10 million subscribers on Youtube, and popular blogger/vlogger Tanya Burr is educating an audience of 3.5 million about #globalgoals, a campaign to create equality around the globe. You don’t need someone else’s validation to be a successful female star anymore, you can create it yourself.

There are the fitness bloggers, such as Zanna Van Dijk who promotes healthy body image and strength to women everywhere through the #girlgains campaign. And the women talking about beauty and homeware and fashion? This may seem vapid to some but they are still occupying this space and getting more female voices into the mainstream. Never has there been a better time for speaking your mind, getting your voice heard and listened to, and promoting solidarity amongst your peers.

I feel as though the internet has created a great space for female voices, from Emma Gannon’s recent podcast series Ctrl Alt Delete which features a range of prominent women’s voices all with successful, non-traditional, creative careers. If the mainstream has a lack of space for female voices, the internet has given rise to a new area for women to be heard, and the range and scope of material is wide and prolific.

So it seems like now is a great time to get your voice heard on the internet. Why not try setting up your own blog or joining an online community of like-minded people, there really is space for everyone.

For more from Frances follow her 

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Monday, 9 May 2016

Safe Space Talks Journeying Into Feminism

Today the Safe Space team are sharing their journeys into feminism. Unfortunately we’re not all born feminists and many of us are brought up on societal ideals. That turning point where you identify as a feminist is a special one and everyone has their own story to share, here are some of ours.


Jess: Looking back I’ve always had feminist views. I remember being fourteen and thinking that it was wrong how the boys at school would harass the girls about their bodies and their sexual experience. When I was sixteen I was in a violent relationship with my boyfriend and I remember thinking it was so unfair that if I went through the ordeal of going to the police nothing would likely get done about it. I remember being eighteen and being called a slut and a bimbo because of my blonde hair and big boobs.

I’ve always noticed sexism and have always considered it to be wrong but I didn’t link my views as being feminist until I was in my early twenties. Growing up, feminism always seemed like something from the past that was no longer needed because women were now equal to men. I heard this said as a fact time and time again but it didn’t feel true. If it was true then why were boys still using “pussy” and “fanny” as a synonym for weakness? If it was true then why were women still getting paid less than men for doing the same work? If it was true then why were victims of rape and abuse still being told that they were asking for it? Where was the respect for women that men have by default? Why did we have to fight for everything that much harder?

Things started to shift for me when I started seeing women I look up to in the media talking about feminism and identifying as feminists. Feminism has become more and more accessible to young people over recent years and each time a young woman spoke up I found my views and beliefs aligning with what I was hearing as I related to their experiences.

I’d been learning more about feminism for a while but it wasn’t until I read Everyday Sexism by Laura Bates that everything changed for me. It’s sad to say this, but I’d never identified with a book so strongly before. I realised that the things I went through every day as a woman were in fact sexist and shouldn’t be tolerated. A lot of the topics covered in the book like street harassment and body shaming I hadn’t even identified as being wrong before because they were so common and accepted by society.

Reading Everyday Sexism made me so angry but it also ignited a fire of hope in me because if sexism was the disease then feminism was the cure. From that day on if someone asked me “Are you a feminist?” I would answer automatically with “Yes.” Feminism is a movement that has become a huge part of who I am. Being a woman is hard but knowing I have an army of intelligent and inspiring people behind me makes it easier to shut down sexism when I see it and keep on fighting the good fight towards an equal future. For the girl I was then, for the women who’ll come after me and for those who fought before me, I fight on.


Joy: My first real exploration of feminism came when I was studying Sociology at A-Level. We looked at the beginning of Germaine Greer’s public life in defense of feminism and explored what it meant for men to now do some of what women have long been expected to do, such as the housework or the cooking. However, in the way that this educational approach was presented, it seemed as if feminism was something from the 1970s; a time when women were house-bound with expectation and men were the breadwinners. Not only that, but we were also taught about it in a way that indicated feminism wanted women to have be in control, just as men were. With this being far away from equality, I didn’t consider feminism any further.

It took coming to terms with my experiences of sexual abuse for me to begin to explore feminism again. For as long as I was blaming myself for the abuse, I wasn’t able to see the way the world needed to change. If I’m blaming myself for being abused, then I’m not going to wonder why there is such a victim-shaming culture around rape or any sexual assault. As long as I believe there is something wrong with me, I won’t consider why men think it is alright to honk their car horn at women or make comments about the way women look or what they want to do to us. It has only been in the last year, I would say, that I have really tried to educate myself, to gain different perspectives, and eventually, I have become able to call myself a feminist. It has been really cathartic and empowering. I can’t change what has happened to me in the past, but I can let it fuel an anger in me for what women have to go through in their daily lives, and then use that to campaign and stand up for others.

I’ve loved reading different feminist texts over recent months and I’m encouraged that there is still so much for me to explore. I’m currently reading Laura Bates’ Everyday Sexism, which is crammed full of statistics and personal experiences from numerous women, and it’s opened my eyes to what is happening without much consideration. I’ve also been reading Caitlin Moran’s How To Be a Woman, Unspeakable Things by Laurie Penny and I Call Myself a Feminist, which is an anthology of different young feminist voices.

We are in a time where there is so much knowledge at our fingertips and also ways in which we can take a stand. I’ve joined the Women’s Equality Party in order to be a part of a collective movement and I will continue to read as much as I can. Whilst there is still a lot of sexism at play in our everyday lives, there are also numerous women prepared to call it what it is. It is through opening my eyes to the world around me that I have no choice but to call myself a feminist.


Jo: It took me a long time to understand what feminism actually is. I believed it was directly correlated to misandry, and just couldn’t get on board with that. There are many men in my life who a hugely important to me, and a lot of feminist rants I had come across at the time were full of anger and vitriol towards men. Even now, I strongly disagree with those rants. I disagreed, I didn’t feel that way, so I wasn’t a feminist.

Around two years ago, though, feelings of unease were stirred. I can’t remember what started it off, but something wasn’t right… I just couldn’t put my finger on what. And then I read Only Ever Yours by Louise O'Neill, and it was like a someone had flipped a switch. It was through O’Neill’s book and various articles she had written, that I finally started to understand. I finally got that feminism was about equal rights for women, and started to realise just how unequal things were, how bad things are.

I did more reading. Following Louise O’Neill on Twitter (@oneilllo) brought many articles to my attention. There soon started to be a number of YA novels being published with feminist themes; Am I Normal Yet? by Holly Bourne, 5 to 1 by Holly Bodger, What Was Never Said by Emma Craigie. The more I read, the more I learned, and the more I noticed sexism and the gender imbalance in everyday life; on the TV, in the news, in movies and music. I was now aware, and I was horrified of all I had been blind to previously. Disgusted, I felt a desperate need to learn more; what else was there that I still didn’t know about? How are women’s lives - how is my life - being affected by gender inequality. I needed to know. I needed to talk about it. I needed to do something. And educating myself further seemed the first step. And so I started reading feminist non-fiction. Girls Will be Girls by Emer O'Toole was the first, and the second game changer for me. It made me question not just society, but myself, and how I lived, acted, moved in a misogynistic world. This was the book that really cemented things for me.

I still consider myself a newbie feminist; there’s still a lot I have to learn. But my eyes are open now, and there’s no way for me to shut them, even if I wanted to. Every day, I see the inherent sexism in society, or another example of how women are worse off than men. It’s everywhere. And I can’t keep quiet about it. It’s important, and something we need to address.

A couple of weeks ago, I realised how far I’d come. In response to the title of the book We Should All Be Feminists by Chimamanda Ngozi Adichie, I heard a woman say, “We should never be feminists. Ever.” And I felt such anger, thinking that the life that woman lives is so much easier now than it would have been, because of feminism. I was angry because someone felt negatively towards feminism, and then I remembered it wasn’t that long ago that I felt the same thing.

We still have a long way to go, but my voice will join all other feminists. Because I am a feminist.

Monday, 28 March 2016

Being Clear About Getting a Smear

In the UK, once a woman turns 24 or 25, she is invited to go for a cervical screening test, or a 'smear' test. They then need to be tested every 3 years until they turn 50. My 24th birthday came and went, and my screening letter arrived on my doorstep. I promptly opened it, tossed it to one side, and forgot about it. 

Why, you might ask? Maybe it's down to the fact that I am notoriously bad at booking appointments; it took me 18 months after moving to actually register with a GP. But I think deep down I was also feeling what pretty much every woman feels when they receive the letter: apprehension. 

And I'm not really sure. I'm quite blasé about illnesses; I don't worry about catching diseases or developing conditions. I'm pretty laid back in life and it's just not something that I (thankfully) have anxieties about. 



And I knew the procedure might be a little embarrassing, but I've had several STI tests (better safe than sorry!) and from what I gather, they are pretty much the same. Yes it's an inconvenience, but it's over within minutes. 

Yet I joined the thousands of women who put off having their smear tests every year. It wasn't until I received my third reminder letter, and my friend (who I share the same birthday with) booked her's, that I figured that I should just go ahead and book mine.
Smear tests are performed at your GP surgery, and are generally done by a nurse. I worried about stuff that is ENTIRELY irrelevant. What do I wear? How much should I groom? Should I shower before? Or would that affect the results? 

All of this is completely irrelevant! If you want to be able to cover up quickly, I would recommend a skirt, as you can just whip it up for the action and then flop it back down again. But the nurse will give you as much time as you need to take clothes on and off, so just wear whatever is comfortable. I don't recommend fifty layers because you will probably end with something upside down/back to front. 

With regards to the procedure itself – look away now if you're particularly squeamish! – it's pretty straightforward. Once I had undressed from the waist down, I lay down on the couch. They may raise the bed as necessary, so don't be alarmed if you are two feet higher than when you started! It's to save the nurses having to convolute themselves over your nether regions. 

Next comes the part most people dread: the speculum. It's either plastic or metal, and is inserted inside the vagina to hold the walls open so that your cervix can be accessed easily. This may feel a little cold, and some people say a little painful, but I barely felt it at all. There is a slight pressure inside as they take the swab. It's quite hard to describe, but for me it was like a little poke, and just felt very deep? Like an 'oh, that's my cervix!' kind of response.



Bearing in mind the swabbing takes approximately 15-20 seconds, and the speculum 20 seconds to put in and out, the actual examination takes less than a minute. They will ask you some basic questions beforehand, and you can expect results within two weeks. 

The main feeling I came out with is 'why hadn't I done this sooner?'. It's a relatively pain-free experience, took 5-10 minutes of my time, and meant that I can be confident that at least one part of my body is healthy. For the same reason I get STI tested, it's just for peace of mind. And it's great to finally tick off my to-do list! 

If your sample has any cell abnormalities, it will be tested for human papilloma virus (HPV), and if this is positive, you will be asked to go for further testing, known as a colposcopy. There are over 100 different types of HPV, and only a few of these are linked to cancer. 

My results showed 'changes to some of the cells in my cervix'. There was evidence of HPV, but this does NOT necessarily mean I'll need treatment. If you get the same response, I would please urge you to not panic at this stage. If you have low grade changes, most cases do not lead to cancer. However, a colposcopy should confirm what will need to happen next. 

How did I feel about my results? A bit eye-roll worthy, to be honest! It's just my luck that this would happen. I'm glad I eventually went, because having something go undetected could be dangerous, so if I do need treatment, better sooner than later! At the same time, I know the second test is not a result of me delaying the smear, and it probably wouldn't have made a difference if I had been tested straight away. 

What I will say to anyone who has received the invitation letter... just go and have it done. I felt a huge relief once it was over, and it's such a simple procedure. You may not need one if you haven't been sexually active, so check with your GP to see whether you need one or not. 

My colposcopy is booked for next week, so wish me luck! It'll be interesting to have giant binoculars pointing at my vagina...

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Monday, 21 March 2016

My Favourite Feminists

I’m a fairly new feminist. Looking back I’ve always had feminist views but I’ve only been identifying as a feminist for the last four years. I’m twenty six and have a lot to learn in my journey into feminism.

Today I wanted to share with you some of my favourite feminists of the moment, who inspire me and are making a big impact on the world. This list could go on for a very long time so I’m hoping to make this into a blog series of sorts sharing about feminists that I love as I go along and discover them. Here are my first group to start with, if you're not already following the work of these incredible women then I've left handy links for you to check out.

Emma Watson

Emma Watson is without doubt one of the most influential feminists of the moment. She's the public face of HeForShe a campaign for gender equality that specifically encourages men and boys to stand up to sexism. Emma's speech at UN got everybody talking and has over 1 million views on Youtube here. More recently she's started a book club called Our Shared Shelf which is an open book club encouraging people to read books on feminism.


Shonda Rhimes

Shonda Rhimes is a television producer and writer and is known for both her diverse characters and badass leading ladies. Rhimes is responsible for shows such as Grey's Anatomy, Scandal and How to Get Away With Murder. She's a small-screen powerhouse dominating TV and changing what normal looks like on our television sets. She's recently released a book called Year of Yes where she talks about balancing a demanding career and motherhood with refreshing honesty.

Laura Bates 

Laura Bates is the woman behind the Everyday Sexism project and played a huge role in me recognizing that I am a feminist. On Everyday Sexism the public are encouraged to share their experiences of sexism from the big to the small stuff. What makes this project so powerful is that it shows how sexism is happening now everywhere and everyday making the comment "feminism is no longer needed" redundant. Laura has also turned the Everyday Sexism project into a book.


Taylor Swift

Taylor Swift is one of the most powerful women in the world right now. She's hugely successful off her own talent as a music artist and continuously promotes confidence, self worth and being women positive to her legions of fans. She gets a lot of flack for "not being a real feminist" but personally I think she's fighting her own fight against sexism in the music industry and doing things her way and that in itself should be respected as being feminist. Blank Space will forever be my personal anthem.


Malala Yousafzai 

Where to start with the powerhouse that is Malala? She is an activist for female education and is the youngest Nobel laureate. She's one of the most respected young women in history and has won award after award. Her story is both empowering and inspiring and has been made into both a film and a book.



Holly Bourne 

Holly is the author of four books for Young Adults. She has released the first two of three books in the Spinster Club series that follows the lives of three teenage feminists. I love that Holly is making feminism accessible for teenage girls. I think that it's so important that girls are taught about feminism from an early age and that's what Holly does in a really fun and  relatable way. The first book in the series Am I Normal Yet? has recently been shortlisted for The YA Book Prize.
Gloria Steinem 

Gloria Steinem is the very best of feminism and has been fighting for equality since before I was born. She's a writer and the founder of Ms. Magazine and is both a leader and spokeswoman for the feminist movement. She's an incredible woman with a mass of awards and credentials under her belt. She's truly an icon for any feminist.


Laverne Cox 

Laverne is an actress staring in one of my favourite TV shows Orange is the New Black. She's openly a transgender woman on both the show as Sophia Burset and in her own life. She's an LGBT advocate and is an icon for the transgender community. She's won numerous awards such as Glamour magazine's Woman of the Year and is known globally as one of the most influential LGBT people.


Wednesday, 9 March 2016

I'm a Bit of a Girl...

When watching a quiz show on television a few weeks ago, a question about boxing was asked. The female contestant looked dumbfounded and was quick to respond with, “I’m a bit of a girl.” Sadly, her response didn’t surprise me. In part, because I’m absolutely certain I’ve used it myself, but also because it’s a statement that goes unchallenged in many circles. This time, however, was the first time that I noticed my shock about the implications of such a comment.


“I’m a bit of a girl” is always used as a derogatory statement. Instead of claiming our femaleness as fact and observing the strengths that we each have, the comment is used as a put-down. It becomes about what you can’t do (“You run like a girl,” or “You throw like a girl”) and prescribes a set of subjects that you shouldn’t be expected to know anything about, in the case of this quiz show. But do we ever hear men saying their equivalent? Whilst claiming our status as women is so often seen as a declaration of weakness, manhood tends to be seen as the personification of strength and capability. If you cry, “you’re a girl,” is thrown as an insult because the sensitivity that we see as a positive when caring for others becomes a put-down if seen in the opposite sex.

If someone had turned to Nicola Adams, current Olympic, Commonwealth and European Boxing Champion, and told her that her womanhood automatically rendered her incapable of success as a boxer, her life would be radically different today. Yet her sport is the same sport that the quiz contestant claimed automatic ignorance about. I’ve overheard many conversations about sports and about careers, with people claiming that they’re not “very lady-like.” But is history really the best measure of what a woman should be? Perhaps we should be looking at what a woman could be.

The Future Is Now

The vast number of options available, from being doctors to electricians, playing rugby or badminton, demonstrates the vast spectrum of talents seen amongst men, surely showing that gender has very little to do with what we’re gifted at or what we enjoy. Opportunities, no doubt, are far more scarce for women in certain fields, beginning at school when PE lessons are divided into “girl” or “boy” sports. Only 9% of engineeringprofessionals in the UK are female, helped by 80% of Physics A-level students being male. This is despite there being no reason, biologically, why women can’t pursue this career path.

What we stereotype as being the male domain is kept off-limits, with our statements of “I’m a bit of a girl” being used as an excuse. We can’t keep succumbing to an “I shouldn’t know that” mindset and then expect to be provided with more opportunities. To confine individuals to lives guided by their x and y chromosomes, disregards the human capacity for learning and for achievement, whilst society doesn’t benefit from 50% of its inhabitants. If we, the people who so often speak of female empowerment, put ourselves down with our femaleness, we can’t expect others to do any different. It’s time to stand up and claim our place as women as the fact that it is. It’s not weakness, it’s not less. It just is.
Ziwe