Showing posts with label acceptance. Show all posts
Showing posts with label acceptance. Show all posts

Sunday, 30 July 2017

Acceptance

Hello, my name is Georgia.

I'm sixteen-years-old, living in London, and I'm soon to start my A Level courses (*weeps*). I like binge-watching TV shows on Netflix, badly dancing around to the Hamilton soundtrack and drinking all the tea that I can. Oh, and I'm also gay. I hope you don't mind that.

I was thirteen-years-old when I suddenly developed this crush on a girl in my Year at school, and I was terrified. This was my first major crush, and it was on a girl. I was terrified. I didn't know what to do or who to speak to. Homophobia was a very big problem at my school, and in some cases, it still is. I knew someone who was badly bullied at my school for who they were, they were thrown down the stairs, spat at, verbally abused, etc, to the point that they had no option but to leave the school. Seeing this frightened me, I was already being bullied by a group of girls in my Year, and if I went to somebody about my thoughts and feelings I feared that my bullying would worsen. So for two years, I pretended to be someone I was not, and it made me miserable. I was desperate to fit in. In this space of time, I dated a couple of guys, not because I had a crush on them, but because I still feared what could happen to me if anyone found out that I liked girls. I know that sounds unfair and selfish, but I was suppressing these feelings because then I could be seen as "normal" in the eyes of my peers.

A year later or so, I decided to talk to one of my friends about this crush that I had. He replied saying: "Well, you can't be gay, you've never dated a girl in your life. You're being silly". He then later added: "you might be bisexual". After that, he walked away, and never really spoke to me again afterwards. I nearly cried. I thought that I could trust this person, that they would give me helpful advice, but instead, they came off rude and spaced themselves away from me. It took me several more months to come out to my best friend, who was actually happy about who I was. This gave me some confidence about being proud of my sexuality, and I slowly began to label myself as gay. It was during this period of time where I came out to my main friendship group. where I had found that most of my friends were in the Community themselves. Then I found Youtubes, Dodie Clark, Miles Mckenna and MacDoesIt. All three of these YouTubers are in the Community, Dodie is bisexual, Miles is trans* and Mac is gay. The best thing that I found about these people was that they open about their sexuality and they celebrated that. Seeing this made me so, so happy because it inspired me so much. These LGBT* YouTubers allowed me to accept who I was at a much quicker rate, their videos were so inspiring to watch, and their positive vibes were reflected onto me the more I watched them.

Image result for lgbtSo by late 2016, I had fully accepted the fact that I was gay, and that fear that consumed me and controlled me melted away. For the very first time, I embraced my sexuality with open arms. So in December 2016, I came out to the girls that I had grown up with, and that I was close to. They were overjoyed. But other people started to learn about my sexuality. some didn't care...and others were not happy, let's say. After Christmas break, I experienced my first bout of homophobia. I was getting changed for my PE lesson, where it was only me, a few of my mates and two girls who never really liked me. When my mates had left the changing room, these two girls came up to my face and started to say some horrible things. They went on to call me a "dirty f**king gay", and some worse things, and then they shoved me into the pegs. I left the changing room quite quickly, and I sat in the hall with my friends. A little bit later on, I had a basketball repeatedly thrown at my by a boy. When my friend sprung to my defence, the boy said that he was doing me a favour as he thought he could "beat the gay out of (me)". Needless to say, I was utterly shocked by this.

Around April time, I had to write a speech and present it to the front of my class so that I was allowed to take my English GCSE. It could be about any topic, so I decided to write about my experiences with homophobia. When it came to presenting this speech, I was nervous, but I knew that people needed to know the severity of homophobia. By the time I had finished the speech, I had people come up to me telling me they never knew that homophobia was that big of a problem. My English teacher told me that she was proud of that speech and that I should be proud too. And I was.

If I could go back in time and tell 'lil ol' self that I'm an idiot for hiding from my true self, I would. I was miserable for those years, and now I'm happy with who I am. I get homophobic comments directed towards me every now and again, but I've learnt to ignore them. It took me so long to accept who I was, and if anyone thinks that they can make me feel any different, they are wrong. No-one, and I mean no-one will ever make me feel bad about my sexuality. I'd like to live in a world where homophobia was a thing of the past, and that it doesn't matter how a person identifies, but at the moment, that future is just out of reach. There is no reason to hate someone based on how they identify because, after all, we are all made of the same flesh and blood.


Friday, 28 April 2017

Coming Out: Sometimes It Doesn't Go To Plan


Coming out is monumental for anyone who identifies as LGBTQIA+. There’s no right or wrong way to do it. Some people write letters, others bake rainbow cakes covered in sprinkles. How I came out isn’t nearly as well-planned or delicious. 

Early last year, I found myself falling in love for the first time. I didn’t see it coming. We’d been friends for a while, but literally overnight, something shifted in our friendship. I found myself on a crazy, passionate and utterly terrifying roller coaster with another girl.

Before her, I’d always identified as heterosexual.. But I wouldn’t be telling the truth if I said I’d never been curious.. With her, it became crystal clear that I definitely wasn’t straight.


She was witty, talented and beautiful. Sometimes I felt like I’d won a prize to stand next to her. Neither of us were ready to be out, but for the first time, I had to accept a side of myself that I’d ignored. 

Months passed and the more sure I became of her and our secret relationship, the more doubts seemed to creep into her mind. Eventually, she broke my heart.

At first, I tried to hide my heartbreak from my family and friends. It was 3pm on a Sunday when I knew I had no other option than to tell them - I wasn’t coping and I couldn't hide it anymore. Before I could change my mind, I stumbled into the kitchen and tried to tell my mum the secret that had been hanging over me for months. I choked on the words. For the next half an hour, she just held me until I could whisper what was wrong:

            I was in love with a girl.
           The girl had just shattered my heart.
           I was sorry for lying to her and dad and I hoped they still loved me.

What happened next is something we all hope  for. My mum smiled and told me whoever I decided to spend my life with would never stop them loving me. In fact, she’d guessed months ago and had been prepping my dad for the revelation. I went to bed that night knowing how unbelievably lucky I was. 

I came out to my friends next. Some were extremely hurt – they felt like I’d lied to them, and didn’t trust them. For a while, our friendships were difficult and rocky. I felt huge amounts of guilt because of this. Maybe if I’d come out ‘properly’, when I was ready and had planned to, they’d have taken it better. Despite their feelings, they still dragged me out for coffee, bought me bath bombs and told me it’d get better.

And it did. Happiness seeped back into my life. But this notion of not coming out 'properly', in the way I wanted, kept tormenting me. As the time passed, I started to realise something important. No, I didn't get to come out the way I hoped to, but that really didn't matter at all. In all of this, I had missed the most important point:

Coming out, for any reason, in any fashion, sets you free.



Tips for coming out:

  1. Beforehand, binge watch every gay or semi gay tv show – OITNB! The L World! Queer As Folk! When We Rise!
  2. Only come out if it's safe to do so - your safety is more important than anything else.
  3. If it isn't safe, bide your time. Make plans, start saving money, and know that one day, you'll be able to. 
  4. Don't let anyone pressure you into coming out.
  5. Expect to feel elation, followed by surrealism, followed by exhaustion.
  6. You might find it easier to come out to strangers at first, rather your friends and family. Don’t feel guilty – it’s a practice run.
  7. People will ask a lot of questions. Don’t feel that you need to answer anything you’re uncomfortable with.
  8.  If you’re like me and don’t ‘look gay’, you’ll have to come out again, and again and again. That’s okay – you’ll get super creative with your methods!
  9. If your family and friends truly love you, they’ll keep loving you, even if they struggle to understand it.
  10. You’ll find life is suddenly a lot lighter and brighter when you’re not hiding anymore.
Finally, don’t feel bad if you’ve read this blog post and you’re worried you won’t ever be ready. A year ago, I’d have said the same thing. You’ll know when the time is right.


         Advice Websites:
   

         
          Stonewall Youth





Wednesday, 19 April 2017

The Last Year of My 20's


It's here. The final year of me being in my twenties. 

The last couple years, I've hardly noticed the age I am. Mostly because my age hasn't really been on my mind or if it has it because people don't quite believe my actual age when I tell them. Being sick since I was 22 meant that my birthdays weren't really celebrated like the used to be. I didn't go out drinking or clubbing like I did in my university years, I felt too unwell to do that or I didn't want to risk being sick afterwards. And as my IBD developed and became harder to treat, I was just too damn tired to want to celebrate. 

This year, well, I want to do something.


The thing is, I don’t know what.

I always felt pressurised to want to do something on my birthday, every year, since I can remember. And whilst sickness got in the way, I was glad I was too unwell to do anything huge and planned and ‘epic’. That specific pressure has gone – meaning that I don’t let it control me as much as I used to; a silver lining cloud to living with a chronic illness, I guess – but it’s been replaced with an age specific one.



NEXT YEAR I WILL BE THIRTY.


Thirty; when I was a young eighteen, felt like a million years ago. Slowly but surely, time ticked on and its next year now.

I feel the pressure to have my life together and settled down by then.

I feel the pressure to have a plan on what I am going to do and everything like that.

I feel some pressure to make a life with my partner now; it’s been five years already.



And whilst some of those things definitely spur me on to get on with my life – my new life now with my ostomy makes those things ‘achievable’ – the others make me sad.

I don’t feel close to thirty. I don’t feel or look my age. Why is that a bad thing, again?

Thirty seems to be the age when your life should be sorted and you’re working towards later life. But I’m only just now starting to find my career path. I am only just moving away from my family home. I am only just beginning my life with a new sort-of anatomy. For me, life is beginning now and it is not going to be sorted and settled by the time next year rolls around. But still, there is the pressure. It’s a dull throb in the back of my head. It mostly goes away but when it is right up there, causing me metaphorical pain; I listen to it. When I know I shouldn’t.

What is perceived to be ‘normal’ and ‘done by this age and time in life’ is bullshit. I spent my twenties unsure of myself and my life, then sick and wondering how on earth I was going to get my life back together again. I would compare myself and my lack of achievements to those of all my university acquaintances. It did not make me feel better, but it was a hard cycle to break. People kept achieving big life goals – marriage, buying houses, kids, new careers and promotions – and all I did was bounce from pointless job to pointless job with some stints in hospital in between.

What I do know now is that it takes some personal strength and resilience to stand up for yourself and not let other achievements get you down. You have plenty of your own goals to set and smash. You have plenty of time to figure things out, it doesn’t happen overnight, there is no quick fix. But! Hard work, determination and belief will get you far. They will help you go far.



And so what, if by the time I’m thirty I’m still not ticking all those big life goals?

I’ve got my own goals. Smashing them in my own slow and steady way.

It was the tortoise who won the race, after all.



Sunday, 26 March 2017

Mother's Day Without Mum

Today is the seventh mother’s day I’ll be spending without my mum. For me, it’s arguably the worst day of the year. Days like the anniversary and her birthday are difficult but they’re private. Nobody outside of my family takes notice or even knows. I can usually be a bit sad, grieve in private, and get on with my day.

Mother’s Day on the other hand is a massive kick in the gut. And it’s not like it’s just one day either. As soon as Valentine’s Day ends, shops change overnight to their mother’s day stock. Every year I am caught off guard, and there have been several years I’ve come home crying because it’s everywhere. A constant reminder of what I don’t have. ‘Treat your mum this mother’s day!’ about 10 different shops have in their window within 100 metres. Except I can’t.

Some years I struggle fairly overtly. I’ll cry a lot, I’ll actively avoid any and all conversations about the topic. I’ll pretend it doesn’t happen and stay off social media a lot around the day, because seeing everyone’s Instagram and Facebook posts is just too damn hard. This year hasn’t been so bad – I think it’s partly because I no longer have to go through a shopping centre every day and so I just haven’t had the opportunity to be bombarded as much. Living in halls at University, I don’t have a TV and so I don’t have to watch advert after advert going on about it. But it’s affected me nonetheless.

I was doing fairly well with my anxiety, it had been months since I’d had a major panic attack. And then about three weeks ago I had a terrifying panic attack, and since I’ve been far more anxious than I normally am. Last week I was sick, which was partially due to the stress of imminent deadlines and living in a building with 60 other people, but I also think it was partially due to being stressed about Mother’s Day.

I know I’m very lucky to still have many maternal figures in my life. My stepmum is great most of the time – she’s friendly and looks out for me without trying to be my mum. And I still have both of my grandmothers, although my relationship with my maternal grandmother has always been slightly stilted.

I’m not sure how this Mother’s Day will be for me. I was luckily able to visit Mum’s grave on Friday and lay some flowers there with my brother and dad which made me feel a lot better, getting to spend a little time with her in my own way. The main thing I’ve learned to try and do is just let myself feel my emotions and not bury them – that’s not helpful at all. And maybe staying off Facebook and Instagram for the sake of my mental health.

Mother’s Day is always tricky, but I’m hoping that it will be okay. And I hope that whether your mum is still with you or not that you have a lovely day wherever you are.

Wednesday, 8 March 2017

Acceptance

 

Lately, people have been asking me how I’ve become so okay with how my life currently is. I think they mean to ask ‘how have you been able to accept your stoma so well?’ because it’s only been a little over six months since my operation. 

I think it’s down to three things, really:

1.       I have lived with a chronic illness for five years. I’ve had all that time to build up my own way to accept whatever circumstances have been thrown my way; both with my health and a result of my health. So, I learnt a while back to ‘roll with the punches’ and to ‘see the positive side’ – because there is always one, you just have to be willing to see and find it – through having had counselling sessions. From these, I found out a lot about myself but also discovered new methods to help me cope.

2.       At my first surgical consult in January 2016, my surgeon explained that my Right Hemicolectomy could result in a temporary stoma – about a 5% chance. I decided I had to get my head around that, so feeling okay about maybe having one and preparing myself for one, was helpful when I finally did get my ostomy; I just didn’t realise it would be so soon.

3.       I have a curious mind. I am fascinated by how the body works – more so now that I have an illness – so having my insides come outside of me, I think, is quite cool. And I just see it as another quirk of mine – I have a bag of poo on my belly!

In addition to that, my ability to see the funny side; being able to laugh and joke about it, just makes it more normal to me and everyone I interact with. I wouldn’t be without my support system of family, friends and medical professionals who have guided me through recovering from major surgery and living with an ostomy.




So, now that my acceptance is here to stay, what do I intend to do with it?

Well, I hope that by me being ‘okay’ with my ostomy, will make it okay for others to think it’s okay too. The raising of awareness; of letting people know that this is not a bad thing that has happened to me, it is something I have had a choice in -  something I am proud of having - is something I am happy to partake it. And so far, it’s led to some very cool and exciting opportunities and I have been able to connect with even become friends with some great people.



Part of raising ostomy awareness is to help non-ostomates is to see an ostomy as ‘normal’ and acceptable. It is not something for an ostomate to be ashamed of. And it certainly isn’t something to used as an insult or as a derogatory term. Ostomies come in lots of forms and for many reasons, to many different types of people. There should not be a judgement here.



Let’s break down the walls and start small.

If you are curious about an ostomy – my ostomy, let say – then ask. I am happy to answer questions and queries.



You can follow my adventures with a chronic illness – and my new life with an ostomy – at www.youngcrohns.co.uk


Sunday, 18 December 2016

It's okay to cry.

I’ve been thinking a lot about grief lately, in particular dealing with grief at a young age like I’ve had to do. It’s messy and tricky and there’s no manual to it. Adults a lot older than you will tell you that they know what you’re going through because they’ve also lost someone recently – but they’re a lot older, wiser and more experienced than you and it’s not the same.

There was a particular phrase people used to say to me a lot shortly after my mother’s death, one that I loved hearing at the time but now I hate. People frequently would say to me ‘You’re so strong!’ Because I didn’t cry, because I went to school and did my work, because I got on with my life immediately after with a smile on my face. And because people kept praising me for this, I felt like I was coping well. That this ‘strength’ of not crying and feeling my emotions that were lying underneath was a good thing, and that if I ever did cry or feel upset I was weak.

I know now this is so wrong.

For so long I withheld my emotions because I thought that way I was ‘strong’ and that was good. People seemed so impressed by my positivity and lack of emotions that I suppressed anything I felt. And because of this, I didn’t grieve. Instead of feeling my emotions and dealing with the death of my mother, I pretended it didn’t happen. Part of this was because I wasn’t emotionally mature enough to even comprehend my mother’s death, but the way in which people reacted to my behaviour also inadvertently encouraged this behaviour. Nobody sat me down and told me it was okay to cry, that I needed to deal with my grief and try and process it. At one point I do remember trying therapy, aged 17, because everything was beginning to feel overwhelming and there were some days I couldn’t even leave my house and go to school.

But I couldn’t talk. Every time I tried to talk about how I felt, the words wouldn’t come out and I would just cry. After one session I decided therapy wasn’t right for me at that point and I went back to burying all of my grief.

Looking back, I can acknowledge that there were a number of reasons why I didn’t deal with my grief at the time. At 15, I just wasn’t emotionally mature or ready to deal with something as monumental as the loss of my mother. I also wasn’t a very emotional person anyway, as I barely cried at anything. I also understand that everyone grieves and reacts differently. But there were little things that people said to me that contributed to my denial as well.

I’m not blaming anyone in particular, and I know it’s hard to figure out what to say to someone who’s experiencing a great loss. But sometimes being ‘strong’ isn’t the right answer. Crying and feeling your emotions is healthy. It doesn’t make you weak, and don’t let anyone ever make you think it does. Grieving is a long process, and a hard one at that. Whether it’s the death of a family member or the loss of a close relationship in your life, please remember it’s okay to cry. Let yourself feel things. It will get easier, eventually.

Wednesday, 19 October 2016

Hitting the Wall (of Denial and Regret)


I think like most people, I am guilty of living in some denial and regret in certain aspects of my life.

When it comes to a chronic illness, it's just that CHRONIC. It doesn't go away, it can't be cured only treated and those treatments change and sometimes fail. It takes time to become comfortable with what you have, what is wrong with you and how you go about living with it.

I've always embraced my illness. I figured the sooner I accept it, the better I will feel right? I was half right. Whilst I did accept my illness and how it was going to always be in my life, I didn't always like the fact that it was always going to be in my life.  It's difficult to come to terms with that; the long term, chronic part of IBD. Not that any physical aspect of my illness is particular pleasant but it's the people I've met; the resilience, bravery and positive humour they show that keeps me going; it's what I strive to emulate.

So you get use to denying how you feel. You tell your doctors you're happy to go ahead with new treatments when previous ones fail: because your body is immunosuppressed or it's just plain useless or has it in for you. You don't tell them that you're angry that this condition picked you – because it's not genetic, I didn't give myself this illness, ITS NOT MY FREAKING FAULT! – or that you're tired of them trying new treatment after new treatment. You hope and pray every time you do start a new treatment or drug that this is the one that works. That it is the one that gives you some relief from the pain and / or symptoms you're experiencing. You hope you don't live to regret your decision to take harsher and more potent medications.

I don't support this living in denial or the regret of what could have been, I try to live in the moment and remain positive. I did this more than ever during my most recent hospital admission where they ended up taking my colon and giving me a ileostomy. But even with that, I have to talk myself into believe I made the right choices and I am happy with how my life is being lived. For the most part, I convince myself of this. I accept my reality and move on, do all those things a ‘a normal and healthy’ person can do.  But even I have my limits. And my triggers.

One is my actual supply of ostomy appliances. Their smell fresh from the box reminds me of all that I have lost and what I need to do for the rest of my life – change my appliance every other day and empty it 5-6 times a day. It doesn't hold me back but it makes me stop and think, I remember living with a colon for so long it's still very odd to not have it. And once my body is healed from this surgery, will my mind be healed? I doubt it. It is so very strong my doubt; I deny myself the feeling that this is not okay and that I'm only 28 for Christ sake! This is new and scary and I don't know how long that feeling will last. So I push myself to be okay with it all, not deal with the fact that I am scared because I've faked being okay with this to every one: I don't want to let them down, let their opinion of me change, of not being so brave and courageous. I don't want to be a failure to them.

 I will occasionally have moments where it is too much. And learning how to deal with them is an uphill struggle, a steep learning curve. But that is okay. I need to hear it's okay.

But.. I wouldn't want to live without my denial or regret. I think those two emotions keep me fresh. Let me explain; if I didn't feel a small twinge of regret and what if and wondering why I was still in agony, I  would never have sought medical attention in August and my diseased colon would have killed me. There is no one set way to solve the problems that arise with IBD and every patient is different, even though we do follow certain patterns. If I didn't suffer with some sort of denial; I wouldn't be human. I would be a robot.

Sometimes you just need to be reassured that feeling those ‘negative’ emotions is okay. It's a part of life, a part of being a human and it's part of this recovery. It keeps you soft in world where it is so easy to be hard and cold.